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Heart Disease
We've heard it many times: Eat right, excercise regularly, don't smoke, and that will reduce the risk of heart disease. Now some Utah scientific data backs it all up.


Oct. 16, 2002--

News Specialist Keith McCord reports.

After suffering two heart attacks, Finn Hansen realized he needed to get healthy again. He knew it when he went for a walk.

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"AND I WAS ABLE TO COVER THE DISTANCE, BUT BY THE TIME I GOT BACK I WAS SO TIRED THAT I NEEDED A MAJOR NAP! AND THAT WAS MY WAKE UP CALL."

Since that second heart attack last year, Hansen and fellow cardiac patient Lynn Barnett have changed their lifestyles.

According to this new report, that's exactly the right thing to do.

For the past three years, the Utah Health Department analyzed all the risk factors associated with cardiovascular disease. The report confirms that heart disease is the number one killer in Utah.

It's the leading killer in the nation too, but the report shows the statistics are a bit better here.

"THE MORTALITY RATE OF CARDIOVASCULAR DISEASE IN UTAH IS AMONG THE LOWEST IN THE COUNTRY. BUT BEING THE LOWEST AMONG THE MOST COMMON KILLER OF AMERICANS IS NOT SOMETHING TO BE SATISFIED WITH."

The report shows that Utahns smoke less than the national average-- smoking is a huge factor in heart disease.

But, it also points out areas of improvement: The number of overweight Utahns has doubled in the past three years!

"WE HAVE OVER 800,000 ADULTS IN THE STATE OF UTAH WHO ARE EITHER OVERWEIGHT OR OBESE."

And doctors say, in terms of excercise, we really need to get moving, and lifting, and peddling! Listen to these stats:

"77% OF OUR TEENS REPORT BEING PHYSICALLY ACTIVE, WHICH IS ONE OF THE HIGHEST RATES IN THE COUNTRY. BUT BY THE TIME THEY'RE ADULTS, ONLY 26% OF UTAH ADULTS ENGAGE IN REGULAR PHYSICAL ACTIVITY."

During an average lifetime, a persons' heart will beat approximately three billion times!

"THAT'S AN ENORMOUS NUMBER. SO IT'S REALLY AMAZING HOW THE HEART FUNCTIONS, EACH MINUTE PUMPING SIX TO EIGHT QUARTS OF BLOOD."

And doctors say to keep it pumping strong, especially in our later years, the report confirms what they've been saying all along still applies: Excercise regularly, keep the weight off, and watch what you eat.

The State Health Department report says cardiovascular disease accounts for approximately 4,000 deaths in Utah every year.

Data for the report was gathered between 1998 and 2000.

Additional Findings From The Study
From the Utah Health Dept.

Highlights from the report, Cardiovascular Disease in Utah, include the following:

Adults

•Overall,26%of Utah adults reported engaging in regular physical activity in 2000 compared to 22%of U.S.adults.

•In 2000,54%of Utah adults were overweight or obese in 2000 compared to 57%of U.S.adults.

•In fact,the estimated number of overweight or obese Utah adults more than doubled from 388,500 persons in 1989 to 801,600 persons in 2000.

•In 2000,13%of Utah adults 18 or older were smokers compared to 22%of U.S.adults.

•Only 21%of Utah adults reported eating five servings of fruits and vegetables each day in 2000, below the 24%reported by U.S.adults.

•In 1999,22%of Utah adults were told by a health professional that they had high blood pressure compared to 25%of U.S.adults.

•In 1999,about 19%of Utah adults were told that their cholesterol level was high,slightly lower than the national average of 21%.

Adolescents

•Seventy-seven percent of Utah teens reported engaging in vigorous physical activity in 1999,the highest rate of vigorous physical activity among youth in the U.S.

•Almost 15%of all Utah high school students were overweight or at risk of being overweight in 1999 compared to 26%of U.S.students.

•In 1999,12%of Utah high school students (an estimated 17,000 teens)reported current cigarette use compared to 35%nationally.

•Twenty-four percent of Utah teens were eating the recommended number of daily servings of fruits and vegetables in 2000 compared to 25%of U.S.students.

Other Findings

•Cardiovascular disease,including high blood pressure,heart disease,and stroke,is the leading cause of death and disability for both women and men in Utah and the U.S.

•Cardiovascular disease accounts for about 4,000 deaths each year in Utah.

•Almost 2,200 Utahns died as a result of a heart attack from 1998 through 2000;more than 900 of those deaths occurred in women.

•In 2000,there were almost 8,000 discharges from Utah hospitals with a first-listed diagnosis of coronary heart disease —an increase of 15%since 1992.

•The average annual charge for a coronary heart disease hospitalization for Utahns 20 years of age or older was about $21,000 during the period 1998 through 2000.





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